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Grow Yourself Up

133episodes
34 minavg. duration
3.8episodes per month
47.1 MBavg. size

Episode length

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Calendar

202518
MTWTFSS
202434
MTWTFSS
202351
MTWTFSS
202228
MTWTFSS

Day of the week

Mon1 episodeTue129 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun3 episodes

Month

Jan13 episodesFeb12 episodesMar12 episodesApr14 episodesMay9 episodesJun8 episodesJul8 episodesAug10 episodesSep8 episodesOct13 episodesNov13 episodesDec13 episodes

Seasons

Not available

Title word cloud

abandonmentadlerannaanxietyattachmentbirthboundariesbreakingburnoutbutchercarecareerscarochildhoodclintcocomplexityconsciouscontrolcyclesdavisdecisionsdevelopmentaldissociationdrearlyemilyemotionalemotionsencouragementenoughexperiencefamiliesfatherhoodfatherwoundfeelfeelingsflowgenerationalgoodgrowinggrowthhardhealinghealthhelpholidaysillegitimateimportantintrusionsjodijonesjourneyjoykatekendrakidslovelucymaggiemaintainingmakingmatrescencemaymeetmeetingmentalmollymosquedamothermotherhoodmotheringnarcissisticneedsneglectnervousparenthoodparentingpartnerpatriarchypatternspawluskipeopleperfectionismperimenopausepersonalpleasingpostpostpartumpowerpractiseprocessingputtingragereregulationrelationshipsreleaserepairresponsesresponsibilityrupturesecureselfshameshiftingsmythspacestartingstephenstopstressstrugglestylessupportsystemsystemstamuteenstendingterrellthingsthomasthoughtstolerancetraumatraumaticunderstandingvaluesvierswildewindowwordsyvonne

Authors

100%Catherine Counihan

Types

99.2%Full0.8%Trailer

Explicit

89.5%Clean10.5%Explicit

Audio size

0.8%2 MB2.3%15 MB31.6%20 MB18.8%30 MB10.5%40 MB34.6%60 MB1.5%100 MB

Audio quality

26.3%160 Kbps73.7%192 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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