The Rundown - A Casual Runner's Podcast

19episodes

48 minavg. duration

1.4episodes per month

45.6 MBavg. size

Episode length

Calendar

20250

MTWTFSS

202419

MTWTFSS

Day of the week

Mon10 episodesTue4 episodesWed1 episodeThu2 episodesFri1 episodeSat0 episodesSun1 episode

Month

Jan0 episodesFeb0 episodesMar2 episodesApr4 episodesMay4 episodesJun4 episodesJul3 episodesAug2 episodesSep0 episodesOct0 episodesNov0 episodesDec0 episodes

Seasons

16Season #13Season #2

Title word cloud

emailsep1ep2ep3getheroesknowlewislistenerrunning

Authors

100%Adam Jones

Types

100%Full

Explicit

10.5%Clean89.5%Explicit

Audio size

15.8%20 MB10.5%30 MB63.2%40 MB10.5%60 MB

Audio quality

5.3%64 Kbps68.4%128 Kbps26.3%160 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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