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Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms

Weekly DynamoMonthly MilestoneChapter ChampionNumbered NarrativeCentury Club100Seasoned Speaker3
108episodes
25 minavg. duration
2.3episodes per month
17.9 MBavg. size
Show 3D

Calendar

202521
MTWTFSS
202433
MTWTFSS
202325
MTWTFSS
202221
MTWTFSS
20217
MTWTFSS

Day of the week

Mon97 episodesTue4 episodesWed3 episodesThu2 episodesFri0 episodesSat0 episodesSun2 episodes

Month

Jan7 episodesFeb7 episodesMar11 episodesApr10 episodesMay10 episodesJun11 episodesJul7 episodesAug11 episodesSep11 episodesOct10 episodesNov8 episodesDec5 episodes

Seasons

Not available

Title word cloud

activeannaavoidbackbetterbiblebiblesbiblicalbodiesbuildbuildingburnoutbusycarechangedchaoschristchristmasclosetcomeconfidencecoreculturediastasisdifferentlydptdrenergyeveryfaithfamilyfearfindfreegiftgoalgoalsgodgoesgutgymhabitshannahhaulhealthheavyholidayhustleinsteadjourneyjoykeepkeykirikrishingnerlifeliftingliftslongmakemanagementmarketingmichellemistakesmobilitymodestymommotherhoodmuchmythsnutritionpainpregnancyreallyrebuildingrectirestroutinerulessafelyscaleselfseriesseriouslysettingsilencesimplesixsleepsneakysquatstepsstrategiesstrengthstrugglesthreetimetipstoptracktrainingtruthtryingverseswaywaysweightwomenworkoutyear

Authors

100%Coach Laura Lindahl

Types

99.1%Full

Explicit

100%Clean

Audio size

16.8%5 MB20.6%10 MB24.3%15 MB27.1%20 MB8.4%30 MB2.8%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit