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Mindfulness Off the Cushion

Weekly DynamoNumbered NarrativeFifty Strong50Rookie No More1
62episodes
31 minavg. duration
1.3episodes per month
21.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20231
MTWTFSS
202249
MTWTFSS
202112
MTWTFSS

Day of the week

Mon4 episodesTue8 episodesWed8 episodesThu11 episodesFri11 episodesSat6 episodesSun14 episodes

Month

Jan8 episodesFeb3 episodesMar6 episodesApr0 episodesMay6 episodesJun2 episodesJul8 episodesAug4 episodesSep7 episodesOct8 episodesNov5 episodesDec5 episodes

Seasons

Not available

Title word cloud

acceptanceanxietybarrientosbridgeclaudiocompassioncowlagidepressiondregoemotionalfeelinggeetagogratitudegriefhelpsintrolancelettinglossmeditationmindmindfulmythsnoticingpainpracticepresentsearsseasonselfspacethoughtsturningvaughnwork

Authors

100%Austin Mindfulness Center

Types

100%Full

Explicit

96.8%Clean3.2%Explicit

Audio size

21%5 MB11.3%10 MB21%15 MB14.5%20 MB24.2%30 MB8.1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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