actionactionsanchorsartaskattentionbehindbenefitbenefitsbodyboostboostsbrainburnoutcasechangecognitiveconnectioncontrolcostdailydaydecisiondecisionsdistractiondistractionsdondraineasyenergyenginesenoughenrichexcusesextrafatiguefindingfirstflowfoodftbfungetgiftgiftsgivinggogoodgracegrithabithabitshappyhardhelphelpinghiddenhighlighthourimportantindecisionkeykickstartlastlearnedlesslessonlessonslifelistenerlittlelotmakesmakingmanagementmathmattermattersmeanmentalmenumessymightmindminuteminutesmoneymovemuchneedsnextnothingofflinepassionpersonalplaypowerprocrastinationproductivityprogresspsychologyquestionsquickrealisticreceivingreclaimingreplayrestresultsreturnsabbaticalsaysayingsciencesecretselfseriessicksimplicitysleepspacestartstepsstuffsummersuperpowertechtellthanksthinkthinkingthreetimetipstiredtooltryvaluewayswordsworkyes