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Renegade Performance Radio

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Steady Stream2
105episodes
18 minavg. duration
2.8episodes per month
12.5 MBavg. size
Show 3D

Calendar

20255
MTWTFSS
202421
MTWTFSS
202340
MTWTFSS
202229
MTWTFSS

Day of the week

Mon17 episodesTue26 episodesWed9 episodesThu31 episodesFri8 episodesSat6 episodesSun8 episodes

Month

Jan10 episodesFeb17 episodesMar11 episodesApr4 episodesMay8 episodesJun8 episodesJul5 episodesAug6 episodesSep10 episodesOct6 episodesNov11 episodesDec9 episodes

Seasons

Not available

Title word cloud

athletebackbestbetterbreakbreakingbuildbusycomparingcompetitioncrossfitcycledaydetoxdondonteatingeliteenergyevenfailfearfirstfixfocusfoodfullfungamesgetgettinggogoalsgoinghelpimprovejourneyjustkeepknowletlifeliftsloselossmakemeganmentalmindsetmotivationneednutritionopenothersperformprocessprogresspushrerecapseasonsecretshowsignalsimpleskillsleepstaystepstepsstopstrategystrengthtechniquethingstimetipstraintrainingtryingusewaywaysweekweightwillwithoutworkouts

Authors

100%Zak Nothling & Callum Gifford

Types

96.2%Full

Explicit

97%Clean3%Explicit

Audio size

1%3 MB35.6%5 MB35.6%10 MB13.9%15 MB10.9%20 MB2%30 MB1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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