autoimmunitybenefitsbloodbraincancercarbcarecauseschronicconventionaldiabetesdietdiseasedivyadrdysfunctioneatingemotionalevaluatingfastingfatfatiguefattyfunctionfunctionalgeneticsginguthealinghealthyheatherhormonesidealimpactimportanceinsulinintegrativeintermittentketoketosislableakylifestyleliverlivinglosslowlymemedicationsmentalmetabolicnutritionnutritionalobesitypostpartumpowerpreproteinresistanceresultsrewindsemaglutidessignssleepstephensstrategiesstressstudysuccesssugarthingsthoughtsthyroidtoptypeversusweightwellnesswithoutwonyears