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Practice Dirty: Using Mindfulness to Develop Unshakeable Inner Calm

Cover ArtistNumbered NarrativeDozen Done12
19episodes
24 minavg. duration
0.7episodes per month
17.2 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20244
MTWTFSS
202312
MTWTFSS

Day of the week

Mon5 episodesTue3 episodesWed5 episodesThu3 episodesFri1 episodeSat2 episodesSun0 episodes

Month

Jan2 episodesFeb3 episodesMar2 episodesApr0 episodesMay0 episodesJun5 episodesJul0 episodesAug3 episodesSep1 episodeOct3 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

becomingblackbrokenfoodhealinghealthinterviewmindfulneednervousnutritionpowerseensystemwomanwomen

Authors

88.9%Macala Rose11.1%Macala Rose Wright

Types

94.7%Full

Explicit

88.9%Clean11.1%Explicit

Audio size

11.1%3 MB22.2%5 MB5.6%10 MB5.6%15 MB44.4%20 MB11.1%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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