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The SHIFT Show

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidChapter ChampionCover ArtistTranscription TitanDoes not stopDouble Century200Audio Artisan6
332episodes
56 minavg. duration
4.2episodes per month
38.9 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
202426
MTWTFSS
202351
MTWTFSS
202271
MTWTFSS
202172
MTWTFSS
202049
MTWTFSS
201949
MTWTFSS
20183
MTWTFSS

Day of the week

Mon4 episodesTue242 episodesWed5 episodesThu71 episodesFri6 episodesSat0 episodesSun4 episodes

Month

Jan24 episodesFeb29 episodesMar33 episodesApr29 episodesMay35 episodesJun30 episodesJul20 episodesAug24 episodesSep29 episodesOct32 episodesNov26 episodesDec21 episodes

Seasons

Not available

Title word cloud

achillesadviceankleansweringanxietyathleteathletesbackbarbeambeckybestbetterblocksbodybrettbuildbuildingcardiocareerchangechangeschangingchellsiechrisclubcoachcoachescoachingcollegecommoncommunitycompetitioncompetitivecompleteconditioningconversationconversationscoreculturalcultureculturescurrentdandanusiadepressiondevelopingdevelopmentdiscussesdiscussiondowniedrdrillseasyelboweliteellieenergyessentialessentialsexactexactlyexercisesexplosivefixflexibilityfloorfoodfrancisfuturegetgrowthguestguidegymgymnastgymnasticsgymnastshamstringhandstandhappierhardhealthhealthyhearhelpinghighhiphonesthybridimageimpactimproveincreaseincreasinginjuriesinjuryintroducingissuesjourneykeykeyskneeknowlessonslevelliftinglonsdalelowermanagementmanagingmaximizingmemmelmenmentalmethodsmikemistakesmodelmuchmustnavigatencaaneedneedsnicknutritionolympicolympicsovercomingpainparentsperformanceperformingphysicalplanningpositivepowerpracticesprehabprinciplesproblemproblemsprogramprogramsprogressprogressionspubertyquestionsrecruitingrehabilitationriskroutineruddocksafelyschoolsciencescottseasonshouldersimoneskillskillsspeakerssportsportsstatestepstepsstrategiesstrengthstressstylessuccesssummarysymposiumsystemstalktearstechniquethoughtstipstomtrainingtreatingunevenuseusingvaultswargowaysweightweightswillgressworkworkingworkloadsyearsyoungyouth

Authors

98.8%Dave Tilley0.6%DaveTilley0.3%Dave Tiley0.3%Dave Tilly

Types

100%Full

Explicit

98.8%Clean1.2%Explicit

Audio size

9.3%5 MB8.7%10 MB5.1%15 MB9.9%20 MB18.4%30 MB32.8%40 MB15.4%60 MB0.3%100 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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