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Rehab For Runners

173episodes
12 minavg. duration
6.8episodes per month
8.8 MBavg. size

Episode length

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Calendar

202518
MTWTFSS
202447
MTWTFSS
202338
MTWTFSS

Day of the week

Mon0 episodesTue7 episodesWed144 episodesThu18 episodesFri4 episodesSat0 episodesSun0 episodes

Month

Jan14 episodesFeb12 episodesMar12 episodesApr18 episodesMay22 episodesJun14 episodesJul16 episodesAug16 episodesSep9 episodesOct13 episodesNov14 episodesDec13 episodes

Seasons

Not available

Title word cloud

adaptationaddressingamyangieanicieteankleapproacharmaveryavoidingbadbarefootbasicsbehindbetterbigbiopsychosocialbmibochnewetchbodybostonbreakingbreathingbrodiebrownbuildingbunionscalfcampbellchroniccoachcommoncrampscrosscuescustomdecreasedeferdetachingdifferentdominantdownhilldrduaneeffectemilyessentialeveryfasciitisfeetfindingfirstflexorsfoamfoostrikefootformfuelinggabygetglutesgluteusgogoalgoblirschgoodgrowingguidehamstringhangovershardhearthelpedhelpinghipillnessimproveincreaseinjuredinjuriesinjuryistickatekatherinekinesiotapeklastavakneekneesknowleahlearnlearnedlessonslibbylonglongevitylouielucmarathonmasteringmaxmediusmentalmentallymindsetmistakesmisunderstoodmodelmonthmoorenavigatingneednextnicholasnumbersorthoticsovercomingpainperformancepillarspiriformisplaceboplantarplyometricspostpowerprprepreparingpreventpreventingproximalraceraterealreallyreasonrecapreturningridrightrolerollingrperunrunnerrunningrunssabotagesarahsayschwartzsciencescottisecondselfsharpeshelleyshiftshinshoessobrietysoleusspeedsplintsstepsstorystrategiesstrengthstrengtheningsuccesssummerswingsyndrometechniquethingstighttightnesstimetipstoetoptoxictrainingtreattreatinguglyultimateunlockusevo2wallswayweaknesswholeworkworthyearzonezoratto

Authors

100%Dr. Lisa DPT

Types

59.5%Full

Explicit

95.1%Clean4.9%Explicit

Audio size

10.7%5 MB53.4%10 MB20.4%15 MB9.7%20 MB5.8%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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