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How to: Fitness

Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeFifty Strong50Steady Stream2
63episodes
38 minavg. duration
2episodes per month
26.3 MBavg. size
Show 3D

Calendar

202522
MTWTFSS
202420
MTWTFSS
202321
MTWTFSS

Day of the week

Mon53 episodesTue3 episodesWed2 episodesThu2 episodesFri1 episodeSat1 episodeSun1 episode

Month

Jan4 episodesFeb4 episodesMar4 episodesApr5 episodesMay8 episodesJun10 episodesJul8 episodesAug8 episodesSep9 episodesOct1 episodeNov1 episodeDec1 episode

Seasons

21Season #119Season #222Season #3

Title word cloud

actuallybarriersbehindbodybrokencortisolculturaldarkdietdoneatingeverythingexplainedexploringfamilyfoodfoodsglpguthealthhealthyimpactisnkateknowlearnedmakingmichaelmythnavigatingneednutritionobsessionrereallysayssciencesecretsexsidesleepsupplementsupplementstalktrainingtruthuswalkweightwellnessworld

Authors

98.4%Michael Ulloa and Kate Lyman1.6%Michael Ulloa and Kate Lyman with Dr. Giles Yeo

Types

1.6%Bonus96.8%Full1.6%Trailer

Explicit

98.4%Clean1.6%Explicit

Audio size

1.6%1 MB4.8%5 MB11.1%10 MB6.3%15 MB30.2%20 MB39.7%30 MB6.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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