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https://feeds.buzzsprout.com/2196053.rss
Weekly Dynamo
Monthly Milestone
Numbered Narrative
50
Fifty Strong
2
Steady Stream
93
episodes
21 min
avg. duration
3.7
episodes per month
15 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2025
28
M
T
W
T
F
S
S
2024
49
M
T
W
T
F
S
S
2023
16
M
T
W
T
F
S
S
Day of the week
Mon
6 episodes
Tue
4 episodes
Wed
1 episode
Thu
2 episodes
Fri
1 episode
Sat
1 episode
Sun
78 episodes
Month
Jan
7 episodes
Feb
8 episodes
Mar
10 episodes
Apr
8 episodes
May
8 episodes
Jun
9 episodes
Jul
8 episodes
Aug
4 episodes
Sep
8 episodes
Oct
9 episodes
Nov
8 episodes
Dec
6 episodes
Seasons
Not available
Title word cloud
around
boundaries
building
care
epi
family
healing
interview
investing
mindset
movement
natural
pillar
power
routine
seasons
self
support
Authors
100%
Katrina & Lauren
Types
100%
Full
Explicit
96.8%
Clean
3.2%
Explicit
Audio size
1.1%
5 MB
62.4%
10 MB
25.8%
15 MB
7.5%
20 MB
3.2%
30 MB
Audio quality
100%
96 Kbps
Audio type
100%
MPEG
Hosting
100%
Buzzsprout
Prefixes
Not available
Podcasting 2.0 features
alternateEnclosure
block
chapters
contentLink
episode
follow
funding
guid
images
integrity
license
liveItem
location
locked
medium
person
podping
podroll
remoteItem
season
socialInteract
soundbite
source
trailer
transcript
txt
updateFrequency
value
valueRecipient
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podcast
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