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Opt to Thrive

Weekly Dynamo

Monthly Milestone

12Dozen Done

1Rookie No More

48episodes

22 minavg. duration

3.5episodes per month

15.3 MBavg. size

Episode length

→

Calendar

202523

MTWTFSS

202425

MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed46 episodesThu1 episodeFri1 episodeSat0 episodesSun0 episodes

Month

Jan5 episodesFeb4 episodesMar4 episodesApr7 episodesMay6 episodesJun3 episodesJul3 episodesAug2 episodesSep2 episodesOct4 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

alwayscarechangeeasyhealthhormoneknowlifemanagemanagementmenopausemidlifemindmindfulmomentneedpelvicpossiblepowerprinciplesselfsexsleepstresssupplementwantweight

Authors

100%Dr Corina Sims

Types

25%Bonus72.9%Full2.1%Trailer

Explicit

56.3%Clean43.8%Explicit

Audio size

2.1%1 MB2.1%3 MB33.3%5 MB8.3%10 MB22.9%15 MB27.1%20 MB2.1%30 MB2.1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes