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Muscles and Management

Weekly DynamoMonthly MilestoneComeback KidFunding FidelityNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
245episodes
58 minavg. duration
3.1episodes per month
40.3 MBavg. size
Show 3D

Calendar

202526
MTWTFSS
20245
MTWTFSS
20230
MTWTFSS
202235
MTWTFSS
202146
MTWTFSS
202081
MTWTFSS
201950
MTWTFSS
20182
MTWTFSS

Day of the week

Mon32 episodesTue1 episodeWed157 episodesThu38 episodesFri13 episodesSat2 episodesSun2 episodes

Month

Jan22 episodesFeb19 episodesMar24 episodesApr24 episodesMay23 episodesJun23 episodesJul21 episodesAug19 episodesSep21 episodesOct18 episodesNov13 episodesDec18 episodes

Seasons

Not available

Title word cloud

accelerationachievingadviceagilityajandrewaratariassessingassessmentsathleteathletesathleticbackbalancingbaseballbasedbasicsbenbetterbeyondbillbodybrandonbreakingbrendanbrewsterbuildbuildingbusinesscastocircuitscoachcoachescoachingcollegeconditioningconjugatecontrastcoordinatorcorecreatinecreatingculturedatadavisdaysdepthdevelopingdevelopmentdirectordrivelinedriveneffectiveeffectivelyenergyericessentialseverythingevolutionevolvingexperienceexplosivefastfasterfivefootballfoundationsgamegetgimmicksgoodhabitsheadhelphighhillhittershittinghollerhugeidealimpactimportanceimproveimprovinginjuryjasonjeffjoejosephjulianjumpjumpskevinknowkylelargelifelookmakemakingmartinmattmaxmeansmeatheadmechanicsmediamikemillermodelmondaymovementmythsneedneedsnflnutritionaloptimizingpatpatelperformancephiladelphiaphilliesphysicalpitcherspitchingplyometricspoppepottspowerpowerfulpratikprinciplesproprocessprogramprogrammingprotocolqualityquarantinequestionsrangesrecoveryrecruitingrehabreprobroomrotationalrunningryanscienceseasonshouldnskillsocialspecificspeedsplitssportsportssprintsprintingsprintsstatestepstopstrategiesstrengthstrongstructuresurfacesystemstaketalaricoteachteamtechnologytestingthingsthompsontipstonytoptopicstrainingtravisuncupsuseusingvelocityverticalvolumewarmweightworkyardzach

Authors

100%Gerry DeFilippo

Types

100%Full

Explicit

7.3%Clean92.7%Explicit

Audio size

0.8%10 MB4.9%15 MB20.4%20 MB20%30 MB48.2%40 MB5.7%60 MB

Audio quality

0.4%64 Kbps99.6%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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