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RUNGA Radio

224episodes
1h 12avg. duration
3.2episodes per month
49.9 MBavg. size

Episode length

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Calendar

202513
MTWTFSS
20244
MTWTFSS
20231
MTWTFSS
202234
MTWTFSS
202184
MTWTFSS
202066
MTWTFSS
201919
MTWTFSS

Day of the week

Mon7 episodesTue115 episodesWed18 episodesThu32 episodesFri52 episodesSat0 episodesSun0 episodes

Month

Jan19 episodesFeb17 episodesMar23 episodesApr18 episodesMay17 episodesJun17 episodesJul15 episodesAug16 episodesSep23 episodesOct20 episodesNov19 episodesDec20 episodes

Seasons

197Season #1

Title word cloud

5gadamadaptogenicalveyamaandrewaraavoidavoidingbabybackbathsbecomebecomingbenbestbetterbiohackingblakebloodbodybrainbreathingbreathworkbrianbuildingbusinesscampbellcarecarnivorecarrcauseschildrenchriscoachcoffeecoldconnectingconsciousnesscorecuredailydandangersdhirdietdiscoveringdremfemiliaenduranceenergyentrepreneurshipeverythingexerciseexercisesexposurefastfatfavoritefemininefitfitnessfiveflowfocusfoodfoodsfreegaingarrettgetgoodgreenfieldguidedguthappinesshealhealinghealthhealthyheavyherbshiddenhighesthillholistichomehormoneshumanhydrationiceimproveinfantintuitivejasonjayjoejohnjourneyketokettlebellkettlebellskidskingknowlayneeleadershiplelandlessonslifelifestylelivelivingloislowlowermakingmarathonmarkmattersmaximizemcgillmdmedicinementalmetabolicmichaelmicrobiomemikemindsetmusclenasalnaturallyneednutritionoptimaloptimizepainparentingpaulpeptidesperformancepersonalplantspostpowerpracticepregnancypsychedelicrajareallyrecoveryredreduceresultsrichardrolerootrothfeldersalpetersciencescottselfsessionshadeshoessicksleepsomervillesonnersstackedstillmanstrengthstressstusupplementssystemtaylortherapythompsontonytoolstoptraintrainingtransformationtruthuseusingwarriorwaywaysweightswelcomewellnessworkworkoutworksyoga

Authors

57%RUNGA43%Joe DiStefano0.9%Paul Chek0.9%Dr. Chris Shade0.9%Pete Evans0.5%Dr. Ara Suppiah0.5%Dr. Dennis Rebelo0.5%Dr. Stuart McGill0.5%Jared Veldheer0.5%Galahad Clark0.5%Daniel DeBaun0.5%Dr. Jen Esquer0.5%Todd White0.5%Nicoya Hecht0.5%Darin Olien0.5%Britta Bushnell0.5%Tero Isokauppila0.5%Raja Dhir0.5%Dr. Mike Brookins0.5%Jean-Pierre LeBlanc

Types

98.7%Full

Explicit

78.7%Clean21.3%Explicit

Audio size

0.5%5 MB0.5%10 MB0.9%15 MB7.2%20 MB14.9%30 MB50.2%40 MB24.4%60 MB1.4%100 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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