addictionaffectsangryanxietyawarenessbasicsbetterbraincalmcalmingchilddepressionemotionalemotionshandlehardharmhealthyhelpimpactimpactsimprovelifemattermattersmindparentpeopleprotectionpurposeracingrelationshiprelationshipsselfseriessocialsomeonestresssuicidetalkteachtechnologytherapisttherapythingthoughtstraumaunderstandingusing