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Mindful Muscle

Weekly DynamoMonthly MilestoneNumbered NarrativeFifty Strong50Rookie No More1
73episodes
38 minavg. duration
4.2episodes per month
40.9 MBavg. size
Show 3D

Calendar

202523
MTWTFSS
202447
MTWTFSS

Day of the week

Mon41 episodesTue2 episodesWed0 episodesThu19 episodesFri4 episodesSat0 episodesSun7 episodes

Month

Jan3 episodesFeb4 episodesMar12 episodesApr8 episodesMay8 episodesJun7 episodesJul10 episodesAug5 episodesSep5 episodesOct4 episodesNov4 episodesDec3 episodes

Seasons

Not available

Title word cloud

abledappbodybodybuildingcaleighcancercarnivorechallengechallengescoachcommunityconversationcurtisdarindietdifferentlydrempoweringf5fatherhoodfitfitbodfitnessfounderfriendshipfulgenciogioguestgymhabitshealinghealthhealthinesshighlightholidayhomelessnesshotinsightsinspiringinterviewjodijourneykristinledlessonsliftinglivinglossmaggiemarshamentalmindsetnachonavigatingnurturingnutritionovercomingpetronypositivityproteinrecoveryrolandoselfshelbyspecialstorystrengthstrugglesupporttalktipsuniquelyunlockingweightwellwellnessworkout

Authors

100%Gio Marin

Types

97.3%Full

Explicit

100%Clean

Audio size

1.4%1 MB1.4%3 MB2.8%5 MB4.2%15 MB16.9%20 MB25.4%30 MB33.8%40 MB9.9%60 MB4.2%100 MB

Audio quality

52.1%112 Kbps31%128 Kbps9.9%224 Kbps7%256 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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