320episodes
26 minavg. duration
4.1episodes per month
29.7 MBavg. size
Show 3D

Calendar

202514
MTWTFSS
202431
MTWTFSS
202349
MTWTFSS
202238
MTWTFSS
202158
MTWTFSS
202067
MTWTFSS
201960
MTWTFSS

Day of the week

Mon11 episodesTue224 episodesWed28 episodesThu27 episodesFri26 episodesSat4 episodesSun0 episodes

Month

Jan26 episodesFeb20 episodesMar29 episodesApr30 episodesMay28 episodesJun27 episodesJul27 episodesAug30 episodesSep28 episodesOct28 episodesNov20 episodesDec27 episodes

Seasons

Not available

Title word cloud

accessactingadaptationaiallowinganchoranchorsangeranotheranxietyappeasementattacksautonomicbadbehaviorbehavioralbodybookboundariesbrakebreakingbuildingcarecausechangeclientclimbingcocognitionscomingcompassionconnectconnectioncopingcreativitycryingcuesculturedailydanadebdifferentdisorderdisordersdondorsaldrdysregulationeasilyeasyeatingemotionemotionalemotionsenoughessentialeveneverydayeverythingexperiencesfawnfeedbackfeelfeelingfeelingsfightfindingfirstflightfreefreezefridayfriendgetgoodgriefgroundinggrowthguidehappinesshealinghelphelpingimproveimpulsesinterviewintimacyjilljobsjourneyjustkeepkidsknowladderlearninglifelikelisteninglovelovedmagicmentalmercedesmightmillermindfulnessmindsetmisconceptionsmixednecessaryneedneedednervousneuroceptiononesopenp2panicparentalparentingparentspassivepeoplepermissionpersonalpolyvagalpopporgespvt101ragererealreallyrecoveryreduceregulateregulatingregulationrelaxreleaseresistanceresponseresponsesreviewsadnesssafesafetyselfsensationsexualshameshareshutdownskillssnbsocialsolutionsomeonesomethingsoundstatestatesstephenstillstopstoriesstorystrengthenstressstucknautsupportsupportivesurvivesystemtaketeenstheorytherapisttherapythingthingsthinkingthoughtstimetiptipstraumatraumatizedunderstandingusevagalvalidateventralwayswellnesswillwisdomwithoutwrong

Authors

Types

3.4%Bonus95.9%Full

Explicit

100%Clean

Audio size

0.3%1 MB0.3%2 MB0.9%3 MB4.4%5 MB11.9%10 MB17%15 MB25.5%20 MB14.5%30 MB19.2%40 MB4.1%60 MB1.9%100 MB

Audio quality

5.3%64 Kbps17.3%96 Kbps24.2%112 Kbps11%128 Kbps6.9%160 Kbps6%192 Kbps17%224 Kbps12.3%256 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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