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Busy Woman's Guide to Fitness and Wellness

Weekly DynamoMonthly MilestoneCover ArtistTranscription TitanDouble Century200Rhythm Rider4
235episodes
23 minavg. duration
4.6episodes per month
32.6 MBavg. size
Show 3D

Calendar

202528
MTWTFSS
202451
MTWTFSS
202352
MTWTFSS
202261
MTWTFSS
202129
MTWTFSS

Day of the week

Mon207 episodesTue0 episodesWed12 episodesThu4 episodesFri0 episodesSat0 episodesSun12 episodes

Month

Jan17 episodesFeb20 episodesMar19 episodesApr17 episodesMay36 episodesJun21 episodesJul20 episodesAug17 episodesSep21 episodesOct18 episodesNov17 episodesDec12 episodes

Seasons

Not available

Title word cloud

acceptanceactionactuallyamazingansweranxietyapproacharoundautumnawaybackbadbalancebecomingbestbetterbeyondbodybrainbreakbudbuildcalmcarechallengechangechangingcomfortcomingcomparisonconfidenceconfidentconsideredconsistencycontrolcreatecreatingcycledaydealdietdietsdoesndoneateatingelevateembraceemotionalenergyevenevereverythingexercisefailingfailurefatfearfeelfeelingfeelsfinallyfindingfirstfitfitterfivefoodfreefungaingetgettinggogoalgoalsgoodhabithealthhealthierhealthyholdinghormonesimageinnerinvitationjustkeepingkeyknowlastlearnedlearninglesslessonsletlieslifelikelivinglonglossmakemakingmanagemenopausemenstrualmidlifemightmindmindsetminismistakesmotivatedmotivationmustmythnavigatingneednegotiableneutralitynextnipnownutritionovercomingoverwhelmperimenopausepersonalphasespillarpositivepowerpreppingprocrastinationprogressrerealreallyredefiningrediscoverreducingrelationshipresistanceresultsrightroutinesabotageselfsessionssettingshiftsimpleskyrocketspecialstartsteppingstepsstopstoppingstorystrategiesstrengthstressstucksuccesssuccessfullysugarsummertakingtellthingthingsthinkthreetimetiredtogethertoptracktraptraumatruthtryingususingvewantwaysweekweightwellbeingwholewithoutwomenworkworkingworkoutyearyet

Authors

100%Alix Hubble

Types

0.9%Bonus99.1%Full

Explicit

97%Clean3%Explicit

Audio size

2.1%5 MB5.1%10 MB9.8%15 MB21.3%20 MB35.3%30 MB24.3%40 MB2.1%60 MB

Audio quality

1.7%48 Kbps1.3%64 Kbps23%160 Kbps70.6%192 Kbps1.7%256 Kbps1.7%320 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

100%OP3

Podcasting 2.0 features

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