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Health and Self Care

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Half-Decade Hero5
165episodes
29 minavg. duration
2.6episodes per month
51.9 MBavg. size
Show 3D

Calendar

20256
MTWTFSS
202424
MTWTFSS
202341
MTWTFSS
202235
MTWTFSS
202138
MTWTFSS
202021
MTWTFSS

Day of the week

Mon6 episodesTue103 episodesWed33 episodesThu11 episodesFri12 episodesSat0 episodesSun0 episodes

Month

Jan15 episodesFeb11 episodesMar15 episodesApr13 episodesMay14 episodesJun13 episodesJul17 episodesAug14 episodesSep16 episodesOct12 episodesNov12 episodesDec13 episodes

Seasons

Not available

Title word cloud

alcoholchangechildrenchristmaschroniccommunicationcommunitycompassionconsultingcopingcoviddaydealingdeepdementiadepressiondiseasedisorderdiveeffectiveemotionalexploringfuturegettinghealthcarehumaninnovationlearninglifelivinglonglongermattersmedicinemenmenopausementalmusicnatureneedsnormalolderpeoplepersonalitypleasepreventionrecoveryresiliencesomersetspotlightsuicidesupportingtalkingthinkinguncertainwellwellbeingworld

Authors

100%The Health and Self Care Podcast

Types

99.4%Full0.6%Trailer

Explicit

100%Clean

Audio size

0.6%2 MB3%15 MB29.1%20 MB4.2%30 MB6.7%40 MB56.4%60 MB

Audio quality

2.4%64 Kbps6.7%96 Kbps0.6%112 Kbps23.6%128 Kbps6.1%192 Kbps60.6%320 Kbps

Audio type

100%MPEG

Hosting

100%episodes.castos.com

Prefixes

Not available

Podcasting 2.0 features

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