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Black Iron Radio

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
268episodes
43 minavg. duration
3.8episodes per month
59.1 MBavg. size
Show 3D

Calendar

202554
MTWTFSS
202431
MTWTFSS
202333
MTWTFSS
202254
MTWTFSS
202151
MTWTFSS
202022
MTWTFSS
201919
MTWTFSS

Day of the week

Mon53 episodesTue132 episodesWed28 episodesThu40 episodesFri11 episodesSat2 episodesSun2 episodes

Month

Jan25 episodesFeb21 episodesMar23 episodesApr26 episodesMay32 episodesJun26 episodesJul14 episodesAug12 episodesSep20 episodesOct23 episodesNov22 episodesDec24 episodes

Seasons

Not available

Title word cloud

alcoholamandaapproacharenashleyathleticsautoimmunebackbestbigbodybonusbreakingbuildingbusinesscardiocarlychangeschildrenchriscastclientcoachcompetitionconsistencyconsumecortisolcrossfitcutdaysdealdealingdeficitdianadietdietsdifferentdigestiondisordersditchdoneateatingexerciseextremesfadfatfindingfirstfitnessfoodfreefuelgaingainsgamesgetgettinggogoalgoalsgoodgrowingguiltguthabitshealthhealthyhighhistoryholidayimageimproveinjuryintroducingjessjournalingjourneyjoyjoycejustkellykelskirstielaurenlessletlifeliftinglosslowmacromaggiemaintainmakemakingmanagingmandersmargauxmariamaximizemeetmightmindsetmorganmythnavigatingneednicolenutritionpandemicpartnerpeakpeopleperformanceperiodplannedplanningpostpartumpregnancyprimerprogressproteinptrereallyrecoveryrelationshipresearchrunrunningryannsabrinascalesectionsectionsseriessimplesizesleepysportsstartstrengthstresssupplementstalkthanksgivingtherapythingsthroughouttimetipstracktrackingtraintrainingtravelingtrickstrimesterusingwantwayweightwellnesswithoutwomenworkyear

Authors

64.2%Black Iron Nutrition34.3%Black Iron Nutrition & Training1.1%BIN Radio0.4%lack Iron Nutrition

Types

0.7%Bonus99.3%Full

Explicit

100%Explicit

Audio size

0.7%5 MB1.1%15 MB16.8%20 MB12.7%30 MB17.2%40 MB46.6%60 MB4.9%100 MB

Audio quality

16.8%112 Kbps9.7%128 Kbps0.7%160 Kbps55.6%192 Kbps17.2%256 Kbps

Audio type

0.4%MP499.6%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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