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34episodes
07 minavg. duration
1.7episodes per month
7.7 MBavg. size
Show 3D

Calendar

20257
MTWTFSS
202424
MTWTFSS
20233
MTWTFSS

Day of the week

Mon3 episodesTue4 episodesWed8 episodesThu11 episodesFri4 episodesSat2 episodesSun2 episodes

Month

Jan3 episodesFeb4 episodesMar2 episodesApr0 episodesMay4 episodesJun5 episodesJul4 episodesAug4 episodesSep2 episodesOct0 episodesNov2 episodesDec4 episodes

Seasons

Not available

Title word cloud

avoidbackwardgoodbyeguideinjurieskneesknowmaximizemobilityneedolderoptimizepainperformanceplanrecoveryrunrunnerssaystrengthtipstoolstrainingwalking

Authors

Types

97.1%Full2.9%Trailer

Explicit

100%Clean

Audio size

94.1%5 MB5.9%10 MB

Audio quality

8.8%112 Kbps91.2%128 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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