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#PTonICE Podcast

Daily Warrior
Weekly Dynamo
Monthly Milestone
The Thousand Mark1000
Legacy Lineup9
2,190episodes
16 minavg. duration
19.4episodes per month
20.7 MBavg. size

Episode length

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Calendar

202573
MTWTFSS
2024231
MTWTFSS
2023239
MTWTFSS
2022245
MTWTFSS
2021256
MTWTFSS
2020265
MTWTFSS
2019248
MTWTFSS
2018249
MTWTFSS
2017150
MTWTFSS
201691
MTWTFSS

Day of the week

Mon418 episodesTue432 episodesWed453 episodesThu429 episodesFri424 episodesSat25 episodesSun9 episodes

Month

Jan178 episodesFeb180 episodesMar204 episodesApr171 episodesMay188 episodesJun170 episodesJul169 episodesAug195 episodesSep182 episodesOct176 episodesNov191 episodesDec186 episodes

Seasons

Not available

Title word cloud

acuteaddressingadultadultsagingapproachartaskathleteathletesbackbalancebasedbestbetterbeyondbirthbodybuildbuildingburnoutbusinesscarecasechangeclinicclinicalclinicianclinicianscoachconsiderationscontrolcoursecovidcrossfitdailydaydondryearlyeditioneducationenduranceexamexerciseexercisesextensionfallsfirstfitnessflexionfloorfootforwardfridayfunctionfunctionalfuturegaitgamesgerigeriptgetgettinggivinggogoodgreatgripgrowthhealthhighhipiceimproveinjuriesinjuryintensityjustkneeknowlateralleaderleadershiplearninglesslessonsletlevellifeliveloadloadinglonglovelowmakemakingmanagementmanipulationmanualmarketingmattermattersminimobilitymondaymovementneckneedneedlingneedsnowoaolderopenoverheadpainpatientpatientspelvicpeopleperformancephysicalplanpoppostpostpartumpowerpracticepregnancyprogrammingprolapseptptspullquestionsrerecaprecoveryrehabresistancereturnreturningrightriskroleroundtablerunrunningsayscalingscienceseasonselfseriesshouldershowsimplesleepslowspecialspeedspinesportsquatstartstartingstepsstopstrengthstressstudysuccesssurgerysyndrometaketalkteamtechniquestelehealthtendinopathytherapythingsthinktimetipstoptrainingtreattreatingtreatmentusingwantwaywaysweightliftingworkwrongyear

Authors

100%The Institute of Clinical Excellence

Types

0.1%Bonus99.7%Full

Explicit

100%Clean

Audio size

0.1%3 MB2.5%5 MB16%10 MB28.6%15 MB43.6%20 MB7.2%30 MB1.2%40 MB0.7%60 MB

Audio quality

0%48 Kbps2.1%96 Kbps25.8%112 Kbps0.4%128 Kbps66.3%160 Kbps1.7%224 Kbps3.4%256 Kbps0.3%340 Kbps

Audio type

62.7%MP423.7%MPEG13.2%X-M4A0.4%VIDEO/X-MP4

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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