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Beyond the Routine

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
61episodes
41 minavg. duration
2episodes per month
38.3 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202411
MTWTFSS
202350
MTWTFSS

Day of the week

Mon1 episodeTue0 episodesWed0 episodesThu59 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan6 episodesFeb9 episodesMar7 episodesApr4 episodesMay4 episodesJun5 episodesJul4 episodesAug5 episodesSep4 episodesOct4 episodesNov5 episodesDec4 episodes

Seasons

Not available

Title word cloud

affectathletesbetinabirthcareercoachcollectivecommondebunkeddrfitnessglobalgoalsgodsohealthhealthyinterviewkirstylifelifestylelivemisconceptionsmythsnikepracticesreroutinessetstaytrainertrainingtravelupdatewantwayswellwellness

Authors

44.3%beyondtheroutinepodcast@gmail.com (Betina Gozo Shimonek, Nic Shimonek)34.4%beyondtheroutinepodcast@gmail.com (Nic Shimonek, Betina Gozo Shimonek)3.3%beyondtheroutinepodcast@gmail.com (Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Sydney Cummings, Dustin Houdyshell, Betina Gozo Shimonek, Nic Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Emily Abbate, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Joshua Clay, Betina Shimonek, Nic Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Max Artsis, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Dr. Alessandra Young, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Megan Pellacani, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (health benefits, Betina Gozo Shimonek, Nic Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Rebeckah Price, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Joelle D'Fontaine, Betina Gozo Shimonek)1.6%beyondtheroutinepodcast@gmail.com (Betina Gozo Shimonek, Kirsty Godso)1.6%beyondtheroutinepodcast@gmail.com (Kirsty Godso, Betina Gozo Shimonek)

Types

100%Full

Explicit

100%Explicit

Audio size

23%20 MB37.7%30 MB36.1%40 MB3.3%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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