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LIFT

Cover ArtistNumbered NarrativeDozen Done12
39episodes
11 minavg. duration
1episodes per week
10.1 MBavg. size
Show 3D

Calendar

202525
MTWTFSS
202412
MTWTFSS

Day of the week

Mon18 episodesTue0 episodesWed0 episodesThu0 episodesFri18 episodesSat0 episodesSun3 episodes

Month

Jan5 episodesFeb7 episodesMar3 episodesApr1 episodeMay4 episodesJun4 episodesJul1 episodeAug0 episodesSep0 episodesOct0 episodesNov6 episodesDec8 episodes

Seasons

Not available

Title word cloud

advancedbestcoachdayeverythingfailurefatfitnessgetgrowthintensityknowlosemuchmusclemythbustersmythbustingneednutritionpackpatrepssecretssetssixsplitstrainingvolume

Authors

94.9%travis@poddecks.com (Harrison Thompson)5.1%travis@poddecks.com (Patrick Hong, The Newbie Gains Podcast)

Types

97.4%Full2.6%Trailer

Explicit

100%Clean

Audio size

2.6%2 MB59%5 MB20.5%10 MB10.3%15 MB5.1%20 MB2.6%30 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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