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Chris Gates Fitness

Weekly DynamoComeback KidCentury Club100Half-Decade Hero5
152episodes
28 minavg. duration
2.3episodes per month
49.2 MBavg. size
Show 3D

Calendar

20254
MTWTFSS
202435
MTWTFSS
202332
MTWTFSS
202231
MTWTFSS
202119
MTWTFSS
202031
MTWTFSS

Day of the week

Mon101 episodesTue24 episodesWed8 episodesThu3 episodesFri3 episodesSat1 episodeSun12 episodes

Month

Jan8 episodesFeb15 episodesMar18 episodesApr9 episodesMay14 episodesJun15 episodesJul16 episodesAug11 episodesSep3 episodesOct16 episodesNov14 episodesDec13 episodes

Seasons

Not available

Title word cloud

achievingalcoholapplyavoidbellybestbetterbodybuildbuildingburnbusycaloriecaloriescampcarbscardiocoachingcravingscutcuttingdaydaysdeficitdeloaddietdrinkeateatingestimateeverythingexerciseexplainedfatfatsfitfivefluctuationsfoodsfullgaingetgoalsgoodguidegymhealthhealthyholidayhomeimpactinsanelyknowlastlatelearnedliftlongloselosinglossmacrosmanagemanymindsetminimonthmuchmuscleneednightnutritionopenoptionsparentperformancepersonalphaseplanplateaupossiblepoundsprogramprogressproteinquestionsrerecoveryrestrightroutinesaysetsettingsimplesleepspringstayingstrategiesstrengthsummersupplementstakethanksgivingthingstimetipstracktraintrainingultimateunderratedunhealthyvacationweekweightweightswithoutworkworkingworkoutworkouts

Authors

100%Chris Gates

Types

100%Full

Explicit

100%Clean

Audio size

0.7%5 MB0.7%10 MB3.3%15 MB21.1%20 MB13.2%30 MB29.6%40 MB29.6%60 MB2%100 MB

Audio quality

0.7%96 Kbps26.3%192 Kbps73%256 Kbps

Audio type

100%MPEG

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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