abuseacceptanceaddictionaffectiveaffectsairosoanxietyaroundaskedattacksbondbondsboundariesbrainbuildingchangeschildhoodchoicescommunicationconflictconnectioncptsdcriticcriticismcryingcultivatecycledealdepressiondevelopdifferentdisorderdomesticdrdrinkingdumpingeffectiveemdrfaithfamilyfanikefastingfeelingsfinancialfindingforgivinggatheringsgogoodgratitudehealinghealthhelphelpsholidayholidayshyperifsimportantinnerinternalinterviewjulieknowlinklinkedlovedmakingmembermemorymentalmicromindmovementneednervousonesothersovercomepeacepeopleperceptionperfectionismpleasingpolyvagalptsdquestionsradicalrecoverrecoveringrecoveryrelatedrelationshiprelationshipsresilienceresponserigidseasonseasonalselfshowssocialstaystepsstopstresssuicidesymptomssystemsystemstametheorytherapythinkingtoptoxicususeusingvaluewendywithoutwork