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The KDH Podcast

Weekly DynamoMonthly MilestoneRest in PodNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
55episodes
50 minavg. duration
0.9episodes per month
46.5 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
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20230
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20220
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202125
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202030
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Day of the week

Mon0 episodesTue4 episodesWed9 episodesThu18 episodesFri17 episodesSat3 episodesSun4 episodes

Month

Jan4 episodesFeb4 episodesMar3 episodesApr4 episodesMay4 episodesJun6 episodesJul9 episodesAug4 episodesSep4 episodesOct4 episodesNov5 episodesDec4 episodes

Seasons

Not available

Title word cloud

andybanksbetterbrownbuildingburkechrisclientcoachconfidencedaledavidenergyexercisefarfatfitfitnessglutegymshardhealthidentityimportanceironjourneylessonslifelocklossmakingmentalmindsetnutritionowningprogressrunnerrunningryanseriesstorytraining

Authors

100%Kristian Hill

Types

100%Full

Explicit

100%Explicit

Audio size

1.8%10 MB5.5%15 MB16.4%20 MB7.3%30 MB45.5%40 MB23.6%60 MB

Audio quality

1.8%112 Kbps98.2%128 Kbps

Audio type

100%MPEG

Hosting

100%Transistor

Prefixes

Not available

Podcasting 2.0 features

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