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The Strenuous Life Podcast with Stephan Kesting

423episodes
46 minavg. duration
2.2episodes per month
75.4 MBavg. size

Episode length

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Calendar

202510
MTWTFSS
202419
MTWTFSS
202313
MTWTFSS
202231
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202145
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202055
MTWTFSS
201963
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201878
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201765
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20169
MTWTFSS
20157
MTWTFSS
20145
MTWTFSS
20136
MTWTFSS
20123
MTWTFSS
20117
MTWTFSS
20101
MTWTFSS
20092
MTWTFSS

Day of the week

Mon76 episodesTue70 episodesWed65 episodesThu65 episodesFri76 episodesSat36 episodesSun35 episodes

Month

Jan32 episodesFeb40 episodesMar48 episodesApr31 episodesMay34 episodesJun35 episodesJul37 episodesAug29 episodesSep31 episodesOct35 episodesNov38 episodesDec33 episodes

Seasons

1Season #402

Title word cloud

adamadrenalineaikidoalexalonearcticaroundartartistartsaudiobookbackbattlebearbearsbeltbernardobestbetterbiernackibiggestbjjblackboxingbrandonbrazilbrazilianbrownchampionchriscoachcombatcompetingcompetitionconceptconditionconditioningconspiracyconspiritualitycontactconversationcoronaviruscovidcrazycultcultsdandanieldanieledaviddaysdealdealingdeathdefensedondrdrysdaleeffectiveenduranceevereveresteveryeverythingextremefacingfailurefariafearfightfighterfightersfightingfightsfindfirstfitfivefrankfufullgamegameplangetgettinggigoodgraciegrapplersgrapplinggreatguardgunshistoryimproveinjuriesinjuryinstructorjamesjamiejapanesejeffjessicajitsujiujohnjudokaskkeyknowkungkwanlearnedlearningleglockslessonsmakemakingmartialmatmattmentalmikemmamodernmoriartymotivationmullinsmythsnelsonnevernicknowoldozpassingpeoplephysicalpolarpressurepsychologyrantrerealreallyrecoveryrightritchierobrobertsafelysamboschoolscienceselfskillssmithsparsparringspecificsportsportsstatestepsstevestillstrategiesstrengthstrongerstupidteamtechniquetechniquestestingtheorythingsthomasthreetimetipstraditionaltraintrainingufcundergroundwaywaysweightwildernesswinwithoutwolfwolverineworkworldwrestlingyearyearsyipyoga

Authors

99.1%Stephan Kesting0.5%stephan kesting0.5%Stephan kesting

Types

100%Full

Explicit

82.5%Clean17.5%Explicit

Audio size

6.9%5 MB7.3%10 MB7.3%15 MB10.9%20 MB4.7%30 MB12.3%40 MB12.8%60 MB37.7%100 MB

Audio quality

0.2%32 Kbps2.1%48 Kbps5.2%64 Kbps2.4%96 Kbps16.8%112 Kbps1.2%128 Kbps1.9%160 Kbps0.2%192 Kbps0.2%224 Kbps69.2%256 Kbps0.5%320 Kbps

Audio type

0.2%MP498.8%MPEG0.2%X-M4A0.2%VIDEO/MP40.5%VIDEO/QUICKTIME

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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