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PODCAST ALCATRAZ FITNESS A FAMILY GYM

Weekly Dynamo
Monthly Milestone
Dozen Done12
Rookie No More1
37episodes
03 minavg. duration
1.2episodes per month
3.8 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
202334
MTWTFSS
20223
MTWTFSS

Day of the week

Mon3 episodesTue2 episodesWed0 episodesThu4 episodesFri1 episodeSat27 episodesSun0 episodes

Month

Jan1 episodeFeb1 episodeMar1 episodeApr1 episodeMay2 episodesJun4 episodesJul3 episodesAug4 episodesSep4 episodesOct5 episodesNov5 episodesDec6 episodes

Seasons

Not available

Title word cloud

alcanzandoanobarrerasbeneficioscaminocienciacuerpodebesedadejercicioempezarentrenamientoexitoformafortalezagimnasioguiahaciaimportanciamuscularmusculoninosnuevonutricionpesoplanrompiendorutinasaludsaludableseguntusvida

Authors

100%Alcatraz Fitness a Family Gym

Types

100%Full

Explicit

100%Clean

Audio size

2.7%2 MB78.4%3 MB18.9%5 MB

Audio quality

2.7%96 Kbps91.9%128 Kbps2.7%192 Kbps2.7%224 Kbps

Audio type

100%MPEG

Hosting

100%media.rss.com

Prefixes

Not available

Podcasting 2.0 features

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