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Small Gains: The Inclusive Strength and Running Podcast

68episodes
27 minavg. duration
3episodes per month
24.9 MBavg. size

Episode length

→

Calendar

20259
MTWTFSS
202433
MTWTFSS
202326
MTWTFSS

Day of the week

Mon0 episodesTue2 episodesWed1 episodeThu13 episodesFri49 episodesSat0 episodesSun3 episodes

Month

Jan7 episodesFeb4 episodesMar5 episodesApr5 episodesMay5 episodesJun4 episodesJul8 episodesAug7 episodesSep7 episodesOct5 episodesNov6 episodesDec5 episodes

Seasons

Not available

Title word cloud

5amactuallyadhdbackbodiesbodybreakingburnoutcoachcultculturedecisionsdietdoesneatedembracingexplainedfitnessflexibilityfoodfrancisgetgettinggohealthimageinjuryjourneyjustletlifelovemarathonmasteringmatemovementmovingneedneurodiversitynothingoftenpermissionreannerecoveryselfsleepstartingstresstaketalktipstracktraintrainingunconditionalwellbeingworkout

Authors

100%Lucinda Livingstone

Types

98.5%Full1.5%Trailer

Explicit

48.5%Clean51.5%Explicit

Audio size

1.5%1 MB16.2%10 MB33.8%15 MB25%20 MB2.9%30 MB16.2%40 MB4.4%60 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%media.rss.com

Prefixes

Not available

Podcasting 2.0 features

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