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RCCF Podcast
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Numbered Narrative
12
Dozen Done
1
Rookie No More
15
episodes
39 min
avg. duration
0.5
episodes per month
36.1 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2025
0
M
T
W
T
F
S
S
2024
4
M
T
W
T
F
S
S
2023
11
M
T
W
T
F
S
S
Day of the week
Mon
1 episode
Tue
1 episode
Wed
1 episode
Thu
2 episodes
Fri
4 episodes
Sat
5 episodes
Sun
1 episode
Month
Jan
0 episodes
Feb
3 episodes
Mar
6 episodes
Apr
2 episodes
May
1 episode
Jun
0 episodes
Jul
1 episode
Aug
2 episodes
Sep
0 episodes
Oct
0 episodes
Nov
0 episodes
Dec
0 episodes
Seasons
Not available
Title word cloud
adam
crossfit
forrester
healthy
holder
like
lori
nick
open
simple
story
webb
weight
Authors
100%
Phil Forrester
Types
100%
Full
Explicit
100%
Clean
Audio size
6.7%
15 MB
13.3%
20 MB
40%
30 MB
33.3%
40 MB
6.7%
60 MB
Audio quality
100%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
media.rss.com
Prefixes
Not available
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location
locked
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podcast
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