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Rdella Training : The Strength & Performance Podcast

Weekly DynamoMonthly MilestoneRest in PodDoes not stopDouble Century200Mic Maven7
292episodes
45 minavg. duration
1.8episodes per month
42.2 MBavg. size
Show 3D

Calendar

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MTWTFSS
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201918
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201836
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201743
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201643
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201553
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201454
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201326
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201217
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20112
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Day of the week

Mon19 episodesTue16 episodesWed189 episodesThu21 episodesFri21 episodesSat16 episodesSun10 episodes

Month

Jan25 episodesFeb27 episodesMar29 episodesApr27 episodesMay28 episodesJun22 episodesJul25 episodesAug17 episodesSep19 episodesOct20 episodesNov25 episodesDec28 episodes

Seasons

Not available

Title word cloud

aaronachieveadversityageandersonandyapproachartathleteathletesbackbarbellbasedbecomebecomingbehindbenefitsbestbetterbigbiomechanicsbodybodyweightboldbookbooksbreathebrettbrianbridgingbuildingbulletproofcalisthenicscarrollceocharlieclubcoachcoachingcommonconnollydandannydaviddealingdietdifferencedifferentdiscussesdreasyeditioneffortlessericessentialseverythingexerciseexercisesexperienceexplosivefabiofalsonefatfergusfitnessflynnfocusfootfreefunctionalfuturegeoffgetgolfgreatgreggymhabithabitshappenshealthhenkinhenochhighhillishumaniiimportantimproveinjuriesinjuryinsightsjasonjeffjeffersonjimjoejohnjoshjourneykavadlokellykettlebellkettlebellskeyknowlessonslevellifelikelosslowmakemattmcgillmckeeferymeetsmethodmikemindmobilitymovemovementmuscleneednestlerneupertnextnutritionolympicoptimizationovercomepainpaleopassionpatphilphilosophyphysicalpjpracticepreparationpressprinciplesprogrammingproteinquestionsquinnrealreallyrehabresilientresultsreturnrobbronsandbagscenessciencescottsecretsselfsimplespartanspecialsportssquatstarrettstartedstorystrategiesstrongstrongerstuartsuesupplementsswingsystemtaketherapythingstimtipstransformationtrenttruetruthultimateunderstandingunstoppableusevaluablewaysweightliftingwolfworldyearyouthzachzonin

Authors

100%Scott Iardella MPT100%CSCS: Author100%Coach100%Athlete

Types

100%Full

Explicit

100%Clean

Audio size

0.3%5 MB6.8%10 MB14.7%15 MB13.4%20 MB7.2%30 MB35.3%40 MB21.9%60 MB0.3%100 MB

Audio quality

7.6%112 Kbps92.4%128 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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