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Train Hard Live Strong

278episodes
32 minavg. duration
4.3episodes per month
20.9 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202249
MTWTFSS
2021102
MTWTFSS
2020127
MTWTFSS

Day of the week

Mon113 episodesTue11 episodesWed29 episodesThu90 episodesFri35 episodesSat0 episodesSun0 episodes

Month

Jan20 episodesFeb28 episodesMar31 episodesApr30 episodesMay29 episodesJun27 episodesJul25 episodesAug18 episodesSep17 episodesOct17 episodesNov18 episodesDec18 episodes

Seasons

277Season #1

Title word cloud

achieveadaptationainsleyalwaysarenaroundaskathletebackbadbecomebehindbenefitsbestbetterbodybuildbuildingbusinesscaloriescarbohydratescarbscardiocausechangecoachcommoncompetitorconfusionconnectionconquercontrolcreatecreatingcrossfitdaysdealdietdietingdietsdoctordoesndondreameateatingeffectiveenjoyexpandfadfailfatfearfindfindingfitnessfocusfocusingfollowfoodfreefullfuturegaingainedgamesgetgoalsgoinggoodgreatergreatestgrowthhealthhealthyhelphighimpactimportanceimportantimproveinnerinsecuritiesinsidejourneyjustkeepkellyknowlifelifestyleliversloselosinglosslowmacrosmakemealmeanmeansmentalmentallymetabolismmindmindsetmissingmondaymontgomerymothermotivationmusclemythneednevernicolenutritionoldownerpathpeopleperishphysicalphysicallyphysiquepositivepostpowerprepreventprinciplesprogramprogressproteinpurposequalityquestionsquitrawrereadyreasonsrepsresilientresultsridrightroadsarahscaleselfshannonshredsimplesituationsmallsplitstartstaystayingstonestopstrengthstresssucceedsuccesssuccessfulsugarsupplementstherapythingthingsthinktimetimestipstitantodaytrainingtrulytruthturnturningunbreakableunderstandingwantwaywaysweekweightweightliftingwillwithinwithoutwomanworkworkingworkoutworkoutsyears

Authors

82%Matt Rojas18%Coach Matt

Types

100%Full

Explicit

48.6%Clean51.4%Explicit

Audio size

0.4%1 MB3.2%3 MB5.4%5 MB33.8%10 MB8.3%15 MB35.3%20 MB7.9%30 MB4.7%40 MB1.1%100 MB

Audio quality

30.6%48 Kbps36.3%64 Kbps2.5%112 Kbps16.9%128 Kbps12.2%160 Kbps1.4%340 Kbps

Audio type

15.8%MP484.2%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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