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The Fit Over 40 Podcast by TRINITY

300episodes
28 minavg. duration
5.3episodes per month
31.8 MBavg. size

Episode length

→

Calendar

202529
MTWTFSS
202498
MTWTFSS
202353
MTWTFSS
202252
MTWTFSS
202151
MTWTFSS
202016
MTWTFSS

Day of the week

Mon7 episodesTue60 episodesWed0 episodesThu22 episodesFri210 episodesSat0 episodesSun1 episode

Month

Jan26 episodesFeb28 episodesMar29 episodesApr27 episodesMay23 episodesJun20 episodesJul23 episodesAug19 episodesSep25 episodesOct27 episodesNov27 episodesDec26 episodes

Seasons

Not available

Title word cloud

10lbs17lbs21lbs30lbs35lbs3st50lbs5lbsabbyageagedalcoholalcoholicalessandraapproacharenaroundavoidbackbadbellybestbetterbevbiggestbreakfastsbusycaloriecarbscardiocareercasecauseschristmasclareclientsclothescoachcortisoldietdietingdietsdoesndondressdrinksdropdroppeddryeateatingemmaenergyenvironmentesthereveneveryexerciseexercisesexercisingextrafastfastestfastingfatfavouritefitnessfoodsgaingaininggalegetgogoinggoodgotgroupshacksharderhealthhealthyhiithilaryholidayhormonesinsteadinterviewisnjadejanuaryjeansjulielawyerlesslifelifestylelockdownloselosinglosslostloulowlunchesmanagingmealmealsmenopausalmenopausementalmindsetmistakesmooremotivatedmovingmsmythsnaturallynickynicolanutritionoptimisingovercomingoverwhelmperimenopausalperimenopauseplanpoundsquickrachelravrereasonsridrunningsallysarahscalessecretsecretsselfsimplesizesizesslimmingsnacksspinningspringstaystephaniestepsstonestopstoppingstoriesstorystrategiesstressstrugglestudysuccesssummerthorogoodtimetipstoptrainingtransformationtruthvolandwaistwaywaysweddingweeksweightwentwhilstwinterwithoutwomanwomenworkworkingworkoutworkoutsworst

Authors

100%TRINITY Transformation

Types

100%Full

Explicit

99.7%Clean0.3%Explicit

Audio size

3.3%10 MB14.7%15 MB41%20 MB15.7%30 MB19.3%40 MB5.3%60 MB0.7%100 MB

Audio quality

0.3%48 Kbps5.7%64 Kbps0.3%96 Kbps20.9%112 Kbps31.1%128 Kbps6.1%160 Kbps34.1%192 Kbps0.7%224 Kbps0.3%320 Kbps0.3%340 Kbps

Audio type

99.7%MPEG0.3%VIDEO/MP4

Hosting

100%trinitytransformation.co.uk

Prefixes

Not available

Podcasting 2.0 features

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