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Weights and Plates Podcast

Monthly MilestoneNumbered NarrativeDoes not stopFifty Strong50Rhythm Rider4
90episodes
1h 02avg. duration
1.7episodes per month
58.8 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
202421
MTWTFSS
202322
MTWTFSS
202223
MTWTFSS
202113
MTWTFSS

Day of the week

Mon10 episodesTue4 episodesWed3 episodesThu2 episodesFri50 episodesSat16 episodesSun5 episodes

Month

Jan7 episodesFeb12 episodesMar8 episodesApr7 episodesMay8 episodesJun9 episodesJul9 episodesAug8 episodesSep8 episodesOct6 episodesNov5 episodesDec3 episodes

Seasons

Not available

Title word cloud

absactuallybarbellbehindbetterbodybradfordbuildbulkingcoachcoachingcomecycledietdietingdoesndoneasyeatingeverythingfatfitnessfoodgaingetgettinggoalsgrowthgymhabitshypertrophyinformationinterviewjustlessonsliftliftersliftslikelinearlosslpmakemuscleneednovicenutritionprogramprogrammingprogressionrereallyrepskinnysportssrasscstartingstefstopstrengthstrongertechniquetimetrainingupperweightwomenworkyear

Authors

52.2%Robert Santana46.7%Dr. Robert Santana1.1%Weights & Plates1.1%PhD

Types

100%Full

Explicit

65.6%Clean34.4%Explicit

Audio size

1.1%1 MB6.7%30 MB47.8%40 MB42.2%60 MB2.2%100 MB

Audio quality

5.6%112 Kbps92.2%128 Kbps2.2%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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