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What Well Women Want!

100episodes
16 minavg. duration
3.4episodes per month
10.7 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
20240
MTWTFSS
202389
MTWTFSS
20229
MTWTFSS

Day of the week

Mon0 episodesTue45 episodesWed5 episodesThu3 episodesFri0 episodesSat47 episodesSun0 episodes

Month

Jan8 episodesFeb10 episodesMar8 episodesApr9 episodesMay7 episodesJun7 episodesJul8 episodesAug9 episodesSep9 episodesOct7 episodesNov7 episodesDec11 episodes

Seasons

Not available

Title word cloud

achieveactivityaddictivearoundbehaviorscomponentscravingsdailydaydependdetaildreateatingemotionalessentialexercisefindingfoodsfunctionalgaingetgoalgoalsguesthabitshealthyhelphydratedhydrationidealimportantinterviewjournalinglearnedlessonslifelittlelongevityloselosslovemakingmanagementmanagingmindsetmonthmovementmuchmythsneedphysicalpillarsplanreallyrelationshipresistancesleepstartedstopstresssuccesssugartacticstimetipstrainingvoyageweightwillworkworldyear

Authors

92.9%Kirstie Wilson - Well Women Coaching2%Kirstie1%Episode 299 - Activity vs. Anxiety1%Episode 286 - Why heavy cardio is not your friend!1%Episode 280 - A recap of the 3 components of an ideal exercise plan (Pillar 2)1%Kirstie Wilson - Well Women Coachin1%Kirstie Wilson - well Women Coaching

Types

99%Full

Explicit

100%Clean

Audio size

59.2%5 MB26.5%10 MB3.1%15 MB9.2%20 MB2%30 MB

Audio quality

19.4%64 Kbps80.6%96 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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