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The Self Help Podcast

Weekly Dynamo
Monthly Milestone
Podcast Powerhouse500
Sound Sage11
Transcription Titan
530episodes
30 minavg. duration
3.6episodes per month
27.3 MBavg. size

Episode length

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Calendar

20253
MTWTFSS
202421
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202326
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202233
MTWTFSS
202151
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202053
MTWTFSS
201952
MTWTFSS
201852
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201752
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201652
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201552
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201452
MTWTFSS
201328
MTWTFSS

Day of the week

Mon16 episodesTue16 episodesWed22 episodesThu428 episodesFri24 episodesSat9 episodesSun15 episodes

Month

Jan46 episodesFeb40 episodesMar44 episodesApr43 episodesMay42 episodesJun43 episodesJul46 episodesAug45 episodesSep44 episodesOct48 episodesNov43 episodesDec46 episodes

Seasons

Not available

Title word cloud

addictedaddictionagealisonallowingangeransweranxietyartavoidavoidingbackbadbarnumbeatbelievebenefitsbetterblacklerbluebluesbodyboostbotherbrainbreakbringcalmchancechangechangingchapterchoiceschristmascleanclimatecombatcommunitycompetitioncovidcrisiscyberchondriadaydealdealingdepressiondetoxdifficultdisappointmentdisorderdondoubteatedeffectelectionemotioneverfailurefallfamilyfascismfearfeelfindingfoodforgetforgivenessfreefrustrationfuturegenerositygetgettinggogoalsgoodgossipgratitudegriefhappinesshappyhealthhealthyholidayholidayshomehyggehypeimportanceimposterinnerjobjoykeepkeepingkeykidskindkindnesslaughterlearningleavelessonsletlettinglielieslifelightlikelivelivinglockdownlonglooklookinglosslovemakemeditationmentalmessagingmidlifemindmindfullymindfulnessmondaymoneymoodmovenationnatureneednestokoldonesorganoutsiderovercomepanicperfectpetsplacepositivepostpowerpresentpressureprocessingprocrastinationrerelationshiprelationshipsresponsibilityrevisitedrichrightrisesafesayseanseductionsensesettingsleepsmellsmilesmilingsocialspecialstartstaystayingstepstresssyndrometaketalktametherapythingstimetogethertraumatraumatictrusttruthunhappyususefulvaluewillwinwinterworkworldworthyear

Authors

100%Live in the Present

Types

100%Full

Explicit

100%Clean

Audio size

0.2%5 MB4.3%10 MB14.9%15 MB48.7%20 MB19.8%30 MB11.3%40 MB0.8%60 MB

Audio quality

0.2%48 Kbps15%64 Kbps40.5%96 Kbps4.8%112 Kbps14.1%128 Kbps8.2%160 Kbps17.3%192 Kbps

Audio type

99.1%MPEG0.9%X-M4A

Hosting

100%Blubrry

Prefixes

100%Blubrry

Podcasting 2.0 features

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