125lbs150lb25lbs3rdabuseaddictionadfadvicealternateamazinganythingappleappsbadbestbingebirthdaybloodbodyburningcaloriecaloriescarbcarbscarnivorechallengechildchipsciderconfirmsconsistencycountingcuredaydaysdealingdiabetesdiabeticdietdifferencedoctorsdondrinkeasyeateatingevereveryexerciseexperimentextendedextremefailurefastfastedfatfeastfivefixfoodfoodsfourfreefriesgaingoalsgoodhackhackshappyhealthhelphighhiithourhourshumanhungerhungryinsulinintermittentketoketogenicknowlbslearnedlessonslieliesloselosinglosslostlowmachinemakemassivemealmeatmedicalmetabolismmilestonemiraclemodifiedmotivationmounjaromuchmustneednowobeseobesityoverweightpainpeopleperpermanentplanpoundpoundspowerfulprepprogressproteinquestionsrerealreasonsresearchresetresultsrevelationsrulessafescalesciencesecretsecretssimplesleepstartstepstopstudiesstudysuccesssugarsupersuperiorteentestthanksgivingtherapytimetimestiptodaytooltoptraumatruthstrytypeupdateusevevictoriesvictoryvinegarwantwatchwaterweekweeksweightwithoutworkwrongyearyears