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SELF with Lisa Clarke

462episodes
15 minavg. duration
6episodes per month
22.1 MBavg. size

Episode length

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Calendar

20251
MTWTFSS
202415
MTWTFSS
202317
MTWTFSS
202230
MTWTFSS
202131
MTWTFSS
202035
MTWTFSS
2019323
MTWTFSS

Day of the week

Mon64 episodesTue53 episodesWed49 episodesThu46 episodesFri51 episodesSat50 episodesSun149 episodes

Month

Jan4 episodesFeb25 episodesMar33 episodesApr35 episodesMay51 episodesJun48 episodesJul50 episodesAug50 episodesSep46 episodesOct50 episodesNov40 episodesDec30 episodes

Seasons

399Season #130Season #416Season #515Season #61Season #7

Title word cloud

abundanceacceptingadultaffirmationaffirmationsandersonangelanotheranxietyartattractingawarenessbeliefbenefitsbetterbodybonusbookboundariescalmcarecaringcelebratingchakraschangechildrenchooseclearcommunicationcomplainingcomplimentsconnectingconsciousconsciousnessconsistencyconversationscreatingdailydaydisconnectdreamse1e10e11e12e13e14e15e16e17e18e19e2e20e21e22e23e24e25e26e27e28e29e3e30e4e5e6e7e8e9eatingegoeightemotionalenergyenvironmentexerciseexpressionfaithfindfindingfivefourfriendfriendsfriendshipsfullgetgogratitudegroundedguestguidehabitshappyhealinghealthholdinghonouringhumanidentifyingincludedintuitioninvestmentlearninglesslessonsletlettinglifelivelivinglovelovingmakingmanifestingmarshmeditationmentalmicklemilliemindmindfulmindfulnessmindsetmodemomentmoneymorningmothernegativeorderothersoverthinkingpanicpassionpastpeacepeopleperfectpermissionpersonalplanpositivepositivitypowerpracticepracticesprotectpurposequestionsrachelraisereasonsreceivingrelationshiprelationshipsreleasereleasingremindersritualromanticroutinerubysensitivitysexualsignssimplesleepspacespecialspiritspiritualstepsstopstresssupportsystemtakingtanikateachertellingthingsthreetimetipstodaytoptransformtraumatruetruthunderstandingvibrationwayswellnesswordsworldyoga

Authors

100%Lisa Clarke

Types

99.8%Full

Explicit

88.5%Clean11.5%Explicit

Audio size

0.4%1 MB0.2%3 MB19.3%5 MB40.1%10 MB10.2%15 MB6.1%20 MB5.4%30 MB12.1%40 MB5%60 MB1.1%100 MB

Audio quality

6.9%112 Kbps0.2%128 Kbps75.1%160 Kbps4.8%192 Kbps12.8%256 Kbps0.2%320 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

Not available

Podcasting 2.0 features

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