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Workout of the Week - TempoFit

Weekly DynamoMonthly MilestoneRest in PodNumbered NarrativeFifty Strong50Rookie No More1
52episodes
16 minavg. duration
1episodes per month
18.2 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20227
MTWTFSS
202145
MTWTFSS

Day of the week

Mon28 episodesTue0 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun24 episodes

Month

Jan4 episodesFeb5 episodesMar4 episodesApr4 episodesMay5 episodesJun4 episodesJul4 episodesAug5 episodesSep4 episodesOct5 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

5kchristmascountdowndoesnfartlekhillhillsintervalskillkillerlactateladderlegslovelungsmakermarathonmonapaceptrepssessionspecialstridestempotensiontime

Authors

100%Hayden Shearman

Types

100%Full

Explicit

100%Clean

Audio size

28.8%10 MB48.1%15 MB7.7%20 MB15.4%30 MB

Audio quality

48.1%112 Kbps28.8%128 Kbps3.8%224 Kbps19.2%256 Kbps

Audio type

100%MPEG

Hosting

100%Blubrry

Prefixes

100%Blubrry

Podcasting 2.0 features

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