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Hello beautiful moms! Welcome to Momtales & Cocktails! We’re back with another real and raw episode, and today, we are sipping on a Spicy Grinch cocktail and diving into #MomGuilt, why it’s stopping you from showing up as your best self and how to push past it so you can become your happiest and healthiest you – physically and mentally.

It’s just fact that mom guilt comes with becoming a mom.  No matter what it is - you’re always going to feel like you’re not doing enough or not doing the *right* thing. So why not take care of you?

And know that you’re not alone. Both of us feel this on a daily basis. The difference is – we know how to recognize when it comes up, understand why it’s happening and know how to move past it much more quickly – which is exactly what we’re going to be sharing with you today!

Say hi and share your #momtales with us!

Message us at:

https://www.instagram.com/momtalesandcocktailspodcast/

Work with Shelby!

Message her at:

https://www.instagram.com/shelbylobitz/

Drink with us!

https://www.halfbakedharvest.com/spicy-sweet-grinch-cocktail/