Love this conversation with Alisha! With the new year and new health goals being set, she helps us with the best mindset we can have around health and our bodies, God's way.
Find Alisha Carlson:
Helping women ditch the diet mindset so they can: create food freedom, find joy in movement + exercise, and make peace with their bodies long before they reach their goals.email: alisha@alishacarlson.com
IG: @alishacarlson_web: www.alishacarlson.com