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Episode #131 this week’s podcast I will give you a day by day breakdown of my latest runDisney experience. On Sunday, January 9th, 2022 I officially ran my very first full marathon. It has been a long time since I could say that I’ve entered a race distance for the first time. I’m going to give you my biggest takeaway, the wins and my mistakes heading into Sunday’s event.

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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.

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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris