Description

#269 - Training As A Couple, Staying Busy & Lifestyle

In this episode, Coach Tadris talks about the joys of training for race events with your mate, child, or parent. Also the importance of staying busy can help you get through prolonged fast and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.

Let's Dive In.

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HOW WE CAN WORK TOGETHER

Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.

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FREE RESOURCES:

101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health

BLOGS: https://www.runtothebestyou.com/news-notes

WEBSITE: www.runtothebestyou.com

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Thanks For Listening And Remember,

Keep Calm And Run To The Best You! - Coach Tadris