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Does your teen know how to deal with her feelings?  Perhaps she feels that noone really knows what is going on inside her head.  Maybe you've tried counseling for her but have not seen any difference in her behavior.  In this episode listen to how Chou works specifically with teens to help them know that they are not alone and that there is hope.
Chou Hallegra Gabikiny, the founder of Grace & Hope Consulting, LLC, is a Mental Health & Ability Consultant specializing in stress management, suicide prevention, trauma recovery, inclusive practices, customized employment, Person-Centered Thinking, social skills development, and support brokerage.  She is also a best-selling Author , Speaker and Certified Life Coach on a mission to help people rise above their circumstances so they can be more and do more in life.
Chou holds many credentials and has over a decade of experience working in human services, providing counseling, case management, and job coaching to individuals affected by mental health challenges, intellectual and developmental differences, addictions, homelessness, ​and single parenting.  
You can find out about all of the services that Chou provides at her website https://www.graceandhopeconsulting.com/