Negative emotions can be super charged and overtake our logical mind very quickly. But sometimes our emotions are less intense as in the case of being anxious but not in panic mode. In today's episode, Sue Busen talks about using a technique called "tapping" to release and shift our emotional state. This is a technique that can be safely used by anyone and anywhere. Listen as Sue shares more about this technique and takes me through a mini session.
Sue Busen is a practitioner, speaker, and best-selling International author. She is the founder of The GetSet™ Approach, Tap into Balance, and My Pet Healer. She has a bachelor’s degree in Environmental Biology from Saint Mary’s University of Minnesota, graduate work at Winona State University and Keller Graduate School of Management, and attended classes with Trinity College of Natural Health. Sue has spent years working in the field of health and wellness as a Certified Natural Health Professional and received her certification in Heath Information Technology in Practice Workflow and Redesign.
If you would like to get the books & scripts mentioned in this episode or to connect with Sue, you can visit her website, Tap Into Balance, http://www.tapintobalance.com/
