“Yoga is inside” - today’s podcast is with founder of Stråla yoga Tara Stiles, who is sharing how she discovered yoga, and her journey until today - where she gets to live and lead it. Her approach to feeling better, following the intuition (even if it means following the models into a building ;-)) and inner connection with yourself to connect with others. We go deep inside, and that’s the perfect time to explore it as the season is calling for it.
I deeply enjoy this chat, these are the healing co versations on Healing Spaces, as always, hope you take what you need and leave the rest.
If you want to connect with Tara - go to www.stralayoga.com where you can find all the upcoming in person and online trainings or find her on Instagram @stralayoga or @tarastiles
If you are interested in working with me whether its 1:1, group session or yoga send me an email info@joannamaja.com or find me on fb @joannamaja or Instagram @joanna_maja / www.joannamaja.com
New inner healing space in Copenhagen -7th of December - details are here:
https://facebook.com/events/967634413619263/?ti=icl
Lost of fall love,
Joanna
