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Apple Podcast https://podcasts.apple.com/us/podcast/philosophy-for-life/id1701125735
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Description
In this episode, Coach Darron breaks down the real reason you stay stuck on people who don’t choose you. It’s deeper than heartbreak—it’s childhood trauma, unmet emotional needs, and patterns you’ve normalized. If you’ve ever found yourself chasing someone who’s emotionally unavailable, checking their page, or hoping they’ll change, this conversation is for you.
You’ll learn how emotional obsession is not love—it’s anxiety. You’ll uncover the link between your past and your present relationships, and most importantly, you’ll learn how to heal. Coach Darron walks you through 3 powerful steps to break the cycle: identifying emotional triggers, journaling to release pain, and cutting off what feeds the obsession.
I'm Coach Darron Brown, a self-improvement coach, and I run the Philosophy for Life podcast. Here, I'm just sharing fitness and life advice.
Join me on this journey.
#selfimprovement #selfdevelopment #coach