Day 31: (Air: 40° / H2O: 45°)
I step out of reactivity and I step into the ice bath,
allowing myself to accept and feel what is in my body.
I embrace what is present.
I step out of reactivity and into life, here and now.
I step into this moment.
Here I am now I am here I am now I am here I am…
Being with life as it is as I am.
